NATIONAL IODIZED SALT 800GM is an essential part of any healthy diet. Not only does it add great flavor to your meals, but also provides your body with important trace minerals like iodine and selenium, which are essential for growth and development. Unlike regular table salt, iodized salt helps regulate the balance of electrolytes in the body - a key aspect of maintaining good health. It's easy to use: just sprinkle a little on whatever savory dish you're preparing. It also helps maintain healthy skin and hair as well as promote healthy functioning of the thyroid gland.